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EXTREMEZONE FORUM / MOVIES AND TV SHOWS FREE DOWNLOAD / Kathy Smith New Yoga Basics  
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Kathy Smith New Yoga Basics





For years, fitness expert Kathy Smith has been at the forefront of a burgeoning movement in the United States that espouses healthy lifestyles and the specific, proven exercise regimens that are a big part of sculpting a physique you can be proud of. On this instructional disc, Kathy leads an introductory class on yoga, demonstrating standing and floor postures designed to increase flexibility and firm muscles.

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http://rapidshare.com/files/50061394/KathySmith-NewYogaBasics.part1.rar
http://rapidshare.com/files/50065431/KathySmith-NewYogaBasics.part2.rar
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